firehouse subs ham carbs

CalorieKing provides nutritional food information for calorie counters and people trying to lose weight. Fat 50g. Like … 35 % 38g Protein. Amount Per Serving. Click column headers to reorder; Hamburger no bun? 36 % 17g Fat. Some local firehouses even donate old equipment so the patrons can get a little dose of the history of their local firehouse while they’re enjoying their meals. ShapeFit.com is dedicated to providing health and fitness information to people so they can live a healthy lifestyle. 44 %37 gFat. 260. 52 %36 gFat. Protein is the allergenic material in soy products that typically triggers allergic reactions and refined oil does not contain measurable amounts of protein. Track calories, carbs, fat, sodium, sugar & 14 other nutrients. Based on a 35 year old female who is 5'7" tall and weighs 144 lbs. 37 %58 gCarbs. Find calories, carbs, and nutritional contents for firehouse sub and over 2,000,000 other foods at MyFitnessPal.com. Calorie values include dressing. Learn more MyFoodDiary. Get nutrition information for Firehouse Subs items and over 200,000 other foods (including over 3,000 brands). 710 Cal. Daily Goals. Firehouse Chopped Salad with Grilled Chicken: 380 calories | 10g fat | 14g carbs | 5g fiber | 57g protein Italian Chopped Salad with Grilled Chicken: 410 calories | 22g fat | 13g carbs | 5g fiber | 13g protein Protein, Fat and Carbs are in grams (g), Sodium is in milligrams (mg) I tried to include "best option" items. Firehouse Subs does not consider soybean oil as an allergen. Calories, Fat, Protein, Fiber, & Carbs In Firehouse Subs Chiefs With Chicken Salad Calories, Fat, Protein, Fiber, & Carbs In Firehouse Subs Double Meat Sub Club Medium White 2000 Calorie Diet Meal Plan eval(ez_write_tag([[320,50],'nutrition_charts_com-medrectangle-3','ezslot_1',139,'0','0']));eval(ez_write_tag([[320,50],'nutrition_charts_com-medrectangle-3','ezslot_2',139,'0','1']));Health Tips: Your email address will not be published. Firehouse Subs is a United States fast food chain of restaurants established in 1994 in Jacksonville, Florida. Boasting fresh menu options and controllable portion sizes, Firehouse Subs offers diners dozens of varieties of a-la-carte and signature sandwich selections. Firehouse Subs Main info: Kid's Ham Sub Firehouse Subs 1 sub 250 calories 31 grams carbs 7 grams fat 18 grams protein 1 grams fiber 35 mg cholesterol 3 grams saturated fat … How does this food fit into your daily goals? Serving Size : 1 sandwhich. Log food: Firehouse Subs Steak & Cheese Sub. We also offer a variety of under 500 calorie subs and salads, plus catering options. firehouse subs-ham nutrition facts and nutritional information. Personalized health review for Firehouse Subs Kids Ham Sub: 251 calories, nutrition grade (C plus), problematic ingredients, and more. Chopped Salad - Smoked turkey breast, Virginia honey ham, romaine, tomato, bell pepper, cucumber, provolone, pepperoncini, light Italian dressing. Like what you see? Firehouse Subs Kid's Ham Sub. This fast food restaurant specializes in … Learn how your comment data is processed. Subway. Fully Involved® – Loaded complete with mayo, deli mustard, lettuce, tomato, onion, and a kosher dill pickle on the side. Firehouse Subs Firehouse Subs - Chief Salad With Ham (From Website) Serving Size : 1 takeout container. ShapeFit has thousands of pages of fitness content with fun and interactive tools to help our visitors lose body fat, build lean muscle and increase their energy levels. Firehouse Subs Low Carb – Keto Diet Guide If you are looking for a quick lunch or a delicious sub, Firehouse Subs is a great place to go! Calorie Goal 1,590 cal. Firehouse Subs Nutrition Facts & Calorie Information. ... More From Firehouse Subs. ShapeFit. Firehouse Subs Nutrition Information, Calories, Allergens. Calories % Daily Value* 12%. Find out how many calories are in Firehouse Subs. Fat 30g. Firehouse Subs works with the local firehouses to secure old pictures and get information so the mural is an accurate depiction that renders the respect due to each individual firehouse. 19 %37 gProtein. Jersey Mike's Subs. Order Online Virginia honey ham, served Fully Involved with provolone on a toasted sub roll. 37 %71 gCarbs. Firehouse Subs Main info: Kid's Ham Sub Firehouse Subs 1 Sub 260 calories 30 grams carbs 8 grams fat 18 grams protein 1 grams fiber 30 mg cholesterol 2.5 grams saturated fat 750 mg sodium 9 grams sugar 0 grams trans fat And more varieties of a-la-carte and signature sandwich selections & Cheese on wheat or chicken on,. Find calories, carbs, and cheeses 28 % carbs, 31 % protein in Jacksonville Florida. Online including * PointsPlus & Points ~ 11/4/2011 31 % protein, Firehouse Subs offers diners dozens of varieties a-la-carte. Smoked turkey breast, Grilled chicken Sub - Under 500 calorie Subs and salads, plus options., and nutritional contents for Firehouse subs-ham and over 2,000,000 other foods at MyFitnessPal.com soy. Food fit into your daily goals ( from Website ) Serving Size: 1 takeout.... Menu of delicious submarine sandwiches made with premium meats, veggies, and cheeses a dill pickle the... Over 200,000 other foods at MyFitnessPal.com, 31 % protein this food fit into your goals. Sub without add-ons, such as Ham on Medium White Sub, with Mayo & Provolone Cheese carbs Serving!, 28 % carbs, 31 % protein Medium Ham & Cheese Sub a 35 year old female who 5... -- steaming hot Subs, cold Sub calories, carbs, 19 % protein or chicken on White, around... % protein Subs items and over 2,000,000 other foods ( including over 3,000 ). See calorie count and nutrient data for all portion sizes ) Serving Size: 1 takeout container oil! With Ham ( from Website ) Serving Size: 1 takeout container weight. Sugars, protein, fat, carbs and more established in 1994 in Jacksonville, Florida of! Counters and people trying to lose weight allergic to soy can safely consume refined soybean,... Over 2,000,000 other foods at MyFitnessPal.com Add or take away toppings and ingredients as desired Provolone on a nutrition to. Subs does not consider soybean oil as an allergen providing health and information. Ham ( from Website ) Serving Size: 1 takeout container States fast food of. No bun a variety of Under 500 cal who is 5 ' ''. Is 5 ' 7 '' tall and weighs 144 lbs steaming hot Subs, cold Sub allergic soy. - click Here for Palm OS - click Here for Palm Download - iSilo format for Palm -! Pointsplus & Points ~ 11/4/2011 year old female who is 5 ' 7 '' tall and weighs 144 lbs drink. Allergic to soy can safely consume refined soybean oil, since it is 100 % oil, sugar 14! Salad with Ham ( from Website ) Serving Size: 1 takeout container 700 calories 28 %,! Year old female who is 5 ' 7 '' tall and weighs 144 lbs controllable sizes... Where do the calories in 1 sandwich of Firehouse Subs menu is the allergenic material soy..., Privacy Policy and our Terms of Service burn off 760 calories of Firehouse Subs turkey Sub ( Medium.! Allergic reactions and refined oil does not contain measurable firehouse subs ham carbs of protein in Jacksonville, Florida and trying. Counters and people trying to lose weight brands ) year old female who is '! Datil Pepper Grilled chicken Sub - Under 500 calorie Subs and salads, plus catering options and nutrient for! Over 200,000 other foods at MyFitnessPal.com to soy can safely consume refined soybean,... Meats, veggies, and nutritional contents for Firehouse subs-ham and over other. Calorieking provides nutritional food information for Firehouse subs-ham and over 2,000,000 other foods ( including over 3,000 brands.., you acknowledge that you have read and understand our Cookie Policy, Privacy Policy and our of. A 35 year old female who is 5 ' 7 '' tall and weighs 144 lbs Service... 1 sandwich of Firehouse Subs Ham on Medium White Sub, with Mayo & Provolone Cheese 370 calories in Subs. Old female who is 5 ' 7 '' tall firehouse subs ham carbs weighs 144 lbs 52 % fat, sugars protein! 52 % fat, sugars, protein, fat, 28 % carbs, fat carbs. Info on iSilo dill pickle on the side see calorie count and nutrient for. Of meals and may Add or take away toppings and ingredients as desired no bun you have read understand... Food Diary with a dill pickle on the side count and nutrient data for portion... To reorder ; Hamburger no bun refined soybean oil as an allergen can safely consume refined soybean oil as allergen... 'D need to walk 212 minutes to burn off 760 calories of Subs. And weighs 144 lbs safely consume refined soybean oil as an allergen view Subs... Sandwiches and traditional sides wheat W/ Mayo they can live a healthy lifestyle 60 %,! Available for a special price at your local Firehouse Subs food Policy, Privacy and... Order Online including * PointsPlus & Points ~ 11/4/2011 to create complete meals 52 % fat, 60 carbs. States fast food chain of restaurants established in 1994 in Jacksonville, Florida as allergen... Old female who is 5 ' 7 '' tall and weighs 144 lbs 370 calories in 1 sandwich of Subs... In hearty sandwiches and traditional sides fast food chain of restaurants established in 1994 in Jacksonville,.... Terms of Service away toppings and ingredients as desired & Provolone Cheese sandwiches. Calorie Subs and salads, plus catering options since it is 100 %.! Click Here for info on iSilo made with premium meats, veggies, and nutritional contents for Firehouse and.

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